Resources
- Ajna Yoga
My most recent teacher’s website. They offer fantastic workshops if you’re looking to further your depth of knowledge.
- Yin Yoga
A huge website with a wealth of information and videos about Yin Yoga by Bernie Clark.
- Paul Grilley
Check out his amazing section on Bone Photo Images! Not all bodies are alike and these photos prove it.
- Paulie Zink
Yin Yoga’s founder and master martial artist. He has some great videos on this site of his own personal yoga sequences.
- Carly Forest’s Mindful Yoga
One of my most influential teachers. Her calm, caring nature & teaching style are a great inspiration to me.
- Sarah Powers
Founder of “Insight Yoga”, a Yin style yoga practice with a Buddhist slant. She has some fantastic articles on this site.
- Yoga Together
Eila and Liila, two warm and amazing teachers of Akhanda Yoga, whom I had the pleasure to learn from before and during my last pregnancy.
- Constantine Darling
My first “teacher”. Even though he is no longer living I find I am still learning from his teachings on an almost daily basis.
- Sacred Sleep Yoga
One of my favorite teachers who introduced me to “Yoga Nidra”. Lots of information & a free Yoga Nidra MP3 download.
- Vijnana Yoga
The style of yoga my teacher training instructors practice. There is a wonderful article in the “gallery” section about “Sitting with the Body”.
- Integrative Restoration Institute
This site is packed with information about how Yoga is applicable in treating PTSD and other mental health issues. A huge inspiration to me.
